Cycle 2024

Become a Conscious Progressive Contortion Instructor

Do you want to become an expert in teaching contortion?

Our instructor training program in the Fitcontor method offers you the opportunity to learn how to teach conscious progressive contortion in a safe and effective way.

What will you learn?

Fitcontor Methodology: You will become familiar with the Fitcontor method for teaching contortion, based on conscious and safe progression.

Anatomy, Physiology and Biomechanics: You will gain solid knowledge about the human body to provide classes that respect the health and well-being of your students. We are the only program with 3 anatomy cycles of more than 7 months.

Pedagogical Tools: You will develop the skills necessary to plan, teach and evaluate contortion classes effectively.

How does the training work?

Recorded mode with live consultations: You will access the recorded classes in our virtual classroom, which allows you to study at your own pace. In addition, you will participate in live sessions to clarify doubts and interact with the instructor.

Extra practice: To complement your learning, you will need to take one or two classes of the ROM and POWER styles from the regular schedule each week.

Why choose Fitcontor?

Unique Method: Fitcontor offers you an innovative and effective teaching method that is based on conscious and safe progression.

Professional Team: Our team of instructors is highly qualified and has extensive experience in the field of contortion.

Passionate Community: You will join a community of people passionate about contortion who will provide you with support and motivation.

Are you ready to take the next step?

Enroll now in our Conscious Progressive Contortion Instructor Training Course!

FIRST CYCLE SUBJECTS:

ANATOMY FOR MOVEMENT (ANNUAL)

LABORATORY OF EXPERIMENTATION AND BODY EXPRESSION (6 MONTHS)

SPORTS NUTRITION (7 MONTHS)

FITCONTOR ROM (ANNUAL)

FITCONTOR POWER (ANNUAL)

PELVIC FLOOR AND PHYSICAL ACTIVITY (6 MONTHS)

INTRODUCTION TO INVERSIONS AND HANDSTANDS (ANNUAL)

PASSAGES, POSTURES AND CLASS ASSEMBLIES.

It can be taken completely live with 70% attendance.

RECORDED possibility for those who cannot be live. Attendance is measured by task delivery, keeping up with the subject and communication with the training teachers.

SCHEDULE:

COURSE:

• MONDAY 9 A.M. TO 10 A.M. / LABORATORY OF EXPERIMENTATION & BODY EXPRESSION. (8 MONTHS)
• TUESDAY 12 P.M. TO 1:30 P.M. / FITCONTOR ROM STYLE ® (10 MONTHS)
• THURSDAY 11 A.M. TO 12 P.M. / SPORTS NUTRITION. (7 MONTHS)
• THURSDAY 12:30 P.M. TO 1:30 P.M. / FITCONTOR POWER STYLE® (10 MONTHS) & PELVIC FLOOR AND PHYSICAL ACTIVITY. (6 MONTHS)
• FRIDAY 12:30 P.M. TO 1:30 P.M. / INVERSIONS & HANDSTANDS IY II. (10 MONTHS)
• SATURDAYS 8:30 A.M. TO 9:30 A.M. ANATOMY, PHYSIOLOGY & BIOMECHANICS FOR MOVEMENT (9 MONTHS)

SEMINARS:

• GETTING TO KNOW HYPOPRESSIVES (1 MEETING IN JUNE)
• ELHERS DANLOS SYNDROME (1 MEETING IN SEPTEMBER)
• TEXT COMPREHENSION AND STUDY METHOD (6 MONTHS)
• FITCONTOR POWER AS A SUPPORT TREATMENT FOR SED (1 MEETING IN SEPTEMBER)
• CALISTHENICS (4 WEEKS OCTOBER)
• PELVIC FLOOR AND SEXUALITY (LAST MONTH OF COURSE 1 MEETING)
• FIRST INVERSIONS IN CONTORTION (RECORDED)
• PASSAGES, POSTURES AND CLASS ASSEMBLY

CAN I TAKE FEWER SUBJECTS?

YES! YOU CAN TAKE FROM 3 SUBJECTS.

MANDATORY:

• FITCONTOR PRACTICAL CLASS.
• ANATOMY FOR MOVEMENT.
• PELVIC FLOOR AND PHYSICAL ACTIVITY

Become a Conscious Progressive Contortion Instructor.

Our instructor training program in the Fitcontor method focuses on teaching you how to teach conscious progressive contortion. You will learn about anatomy, physiology and biomechanics to provide your classes in an efficient and healthy way for your former students. Your personal progress as a contortionist will be your own process. In the training we focus on providing you with tools to teach classes.

Recorded mode with live consultations. The material will be sent by recording in the virtual classroom, as well as tasks