Fitcontor method

By Vanesa Nieva

Would you like to be strong and flexible?

Because flexibility is part of us, I encourage you to expand your potential to the fullest with us. For Fitcontor true flexibility is found when we are uniformly available in all possibilities of movement. Get to know a new way to train.

• In an honest manner
• Efficient
• Respecting your body

Everyone can be a part, discover their flexibility and become contortionists. Dare to challenge your own limits.

In the classes, your body map is analyzed to see what you need. We adapt to each person and body. We aim for you to ventilate, to be able to coordinate each gesture with your inhalation and exhalation.

The important thing for us is that you can gain range in a healthy way! That's why we don't work through pain and force the body, but rather through understanding the body and how it moves, in order to provide positive transfer stimuli from there for the achievement of your goals.

Learn with us!